Study suggests importance of regular sleep schedule

Study suggests importance of regular sleep schedule

by | Jun 9, 2017 | Health

The preliminary results of a new US study suggest that waking up later on weekends than during the week is contributing to a variety of health problems, as well as making us feel even more tired, reports AFP. Known as “social jet lag,” the sleep pattern...
Europe’s hidden coasts: the Deep Mani, Greece

Europe’s hidden coasts: the Deep Mani, Greece

by | Jun 9, 2017 | Travel

Few tourists venture beyond the Mani’s spectacular Diros caves, but further south lies a dramatic coastline of sleepy fishing coves and fortified villages. The Mani, the central southern prong of mainland Greece, is divided into two halves. The Outer Mani, with the...
2017 Sri Lanka named Asia’s leading destination

2017 Sri Lanka named Asia’s leading destination

by | Jun 9, 2017 | Travel

Adventure-seekers and intrepid globetrotters looking to blaze new trails in Southeast Asia will want to consider adding Sri Lanka to their travel bucket list, after the country claimed the title of leading destination and leading adventure tourism destination for Asia...